MoodLinks Anxiety & Depression 1.4.6
Free Version
Publisher Description
MoodLinks Anxiety & Depression - Your on-demand emotional wellness companion.
MoodLinks is suitable for people experiencing sadness, worry, depression, anxiety and other mood struggles.
Built on research. Made with love and compassion.
MoodLinks incorporates aspects of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to boost your treatment and help you reach your goals.
Use for self-help or link with your treatment team’s MoodLinks app.
Easy to use: Launch the app and get started in seconds
Secure and reliable: All industry-standard security practices are met
What can MoodLinks help you do?
Link with your care team:
- Easily share your progress
- Collaborate on identifying useful coping skills, celebrate in the little victories together
- Create an extra layer of support in between sessions
- Receive motivational messages and images from your team
Check-in’s:
- Morning and evening check-ins help keep you aware of your motivation, progress and strengths of the day.
- Other check-in’s to guide you through reflecting anxiety episodes, feelings and thoughts.
-A check-in often takes less than 1 minute.
Self-Care Checklist:
- Get ideas for self-care activities
- Keep track of ways that you took care of yourself throughout the day
- A great way to remind yourself of your accomplishments
- Medication tracker that can send you reminders
Coping Skills & Goals:
- Included library of science-backed goals and skills to help you make progress
- Based on the process of change, with reminders in the app to work on your goals
- Share with your treatment team in the moment when you’ve achieved a goal
About MoodLinks Anxiety & Depression
MoodLinks Anxiety & Depression is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MoodLinks Anxiety & Depression is Recovery Record. The latest version released by its developer is 1.4.6.
To install MoodLinks Anxiety & Depression on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-12 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MoodLinks Anxiety & Depression as malware as malware if the download link to com.moodlinks is broken.
How to install MoodLinks Anxiety & Depression on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the MoodLinks Anxiety & Depression is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by MoodLinks Anxiety & Depression will be shown. Click on Accept to continue the process.
- MoodLinks Anxiety & Depression will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
